Key terms Apnea The temporary absence of breathing.
The four stages of nrem sleep account for 75-80 of total sleeping time.
Nocturnal groaning Characterized by disruptive groaning that occurs during expiration, particularly during the font bb gratis ttf second half of night.
RLS often prevents the patient from falling asleep until the early hours of the morning, when the condition is less intense.Psychotherapy Psychotherapy is recommended for patients with sleep disorders associated with other mental disorders.If the insomnia appears to be associated with excess yang energy arising from the liver, the practitioner will give the patient oyster norton antivirus 2014 keygen shells.Shift work type is caused by the schedule of a person's job.Continued Progressive Muscle Relaxation ( PMR Relaxation method that involves tensing and relaxing muscles of the body in a given order, ultimately to achieve relaxation of the whole body; useful in some cases of insomnia.P30 grant Federally supported center core grant that is sponsored by the National Institutes of Health and that provides funds to develop an infrastructure that supports centralized research, facilities, and resources.K02 award Independent Scientist Award.Sleep requirements vary greatly among individuals.
RLS is a frequent cause of difficulty falling asleep at night.
K01 award Mentored Research Scientist Development Award.
More serious disorders of sleep include persistent insomnia, narcolepsy, and chronic hypersomnia.
Sleep hygiene Describes the practice of maintaining proper sleep health.
It can be investigator initiated or submitted in response to a request for application or program announcement.
Slow-wave sleep (SWS) Term used to describe sleep stages 3 and 4 together due to characteristic slow waves.Gene loci The term used to describe the locations of genes on a chromosome.Hypersomnia An abnormal increase of 25 or more in time spent sleeping.In addition to the rapid eye movements that can be observed through closed eyelids, REM sleep can be recognized by complete relaxation of the lower the astonishing hypothesis pdf jaw.There are about 70 different sleep disorders.Excessive daytime sleepiness Background of constant sleepiness with sleep attacks leading to unintended napping during the day; a characteristic symptom of narcolepsy.The use of drugs, alcohol, and caffeine frequently produces disturbances in sleep patterns.